A LITTLE MORE ABOUT ME

I have been teaching yoga for 8 years in Calgary but that's not the most exciting thing about me. Here's what I think you should know! Over the past 2 years I have been studying vigorously with one of my teachers, Susi Hately, to learn about how I can heal myself and therefore how I can help you to do the same. I have learned more in these 2 years than ever before! I have so much I want to share with the world and I am happy you've found me. All of my teachings and work come from a place of feeling and being with what is. I have sat with myself a lot of the past two years including a Vipassana (10 day silent meditation retreat) as well as sitting with many uncomfortable and unpleasant moments. I bring this up because in order to heal we have to feel. We all have to deal with scary stuff in life, it's much easier to not have to do this alone. Let me walk with you on your healing journey. I will help you discover parts of yourself you weren't aware of before- knowing these parts may be the missing link to your body's ability to heal itself. I'd love to help you feel and move better!